Irresistibly Flavorful Vegan Cheesy Jalapeno Burgers: A Plant-Based Delight for Any Occasion
Vegan Cheesy Jalapeno Burgers are here to steal the show! These scrumptious burgers offer a perfect combination of flavors and textures that’ll enthrall your taste buds. The delicious blend of black beans, brown rice, and zesty jalapenos makes for a hearty meal that’s totally free from animal products. Whether you’re a dedicated vegan or just looking to try something new, this recipe will turn any meal into a fiesta. Let’s dive into this tasty creation!
Why Make This Recipe
There are countless reasons to whip up a batch of these Vegan Cheesy Jalapeno Burgers! Firstly, they are healthy and packed with plant-based goodness. The black beans provide protein and fiber, while brown rice adds a filling quality, making these burgers satisfying for everyone. Secondly, they bring a delightful zing to your dinner table thanks to the pickled jalapenos and smoky onion jam. Plus, making these burgers at home means you can control the ingredients and tailor them to your liking. They’re perfect for a quick weekday dinner or a fun weekend cookout with friends.
How to Make Vegan Cheesy Jalapeno Burgers
Crafting these scrumptious burgers is easier than you might think! Here’s how to make your very own Vegan Cheesy Jalapeno Burgers.
Ingredients:
- 2 Cans (15oz. each) Black beans, drained
- 1 Cup Cooked Brown rice
- 1 Cup Oats processed into flour, or already processed oat flour
- 1/4 Cup Nutritional yeast
- 1/3 Cup Pickled jalapenos, chopped
- 4 Cloves Garlic, chopped
- 1 Tablespoon Balsamic vinegar
- 1 1/2 Teaspoons Salt
- 1/2 Teaspoon Pepper
- 4 Tablespoons Ground flax seeds
- 6 Tablespoons Water
- 2 Teaspoons Olive oil
- 1 Large Sweet onion, sliced very thin
- 1 Teaspoon Liquid smoke
- 2 Teaspoons Maple syrup
- 2 Teaspoons Coconut aminos or soy sauce
- Burger Buns (Trader Joe’s Organic Buns suggested)
- Lettuce or Arugula
- Vegan Mayo
Directions:
Start by preparing a large mixing bowl, and add the drained black beans. Use a fork or potato masher to smash them, leaving a few whole for added texture. Next, add in the cooked brown rice, mixing it well with the beans.
If you are using whole oats, toss them into a food processor and pulse until they resemble crumbs. Add your oat crumbs to the black bean-rice mixture, followed by the nutritional yeast, chopped jalapenos, garlic, balsamic vinegar, salt, and pepper. Mix everything together thoroughly.
In a separate bowl, whisk together the ground flax seeds and water to create “flax eggs.” Allow this to sit for a minute to thicken before incorporating it into your mixture. Chill it in the fridge for about 5-10 minutes while you prep your toppings.
Preheat your oven to 375°F (190°C). Scoop about half a cup of the burger mixture, roll it into a ball, and flatten it into a patty. Place the patties on a baking sheet that is lightly oiled or sprayed with non-stick spray; you should yield about six patties. Bake for 20-30 minutes, flipping halfway through until firm and golden brown.
While the burgers bake, prepare the smoky onion jam. Heat olive oil in a pan over medium-high heat, adding the sliced onion. Sauté them until they start to brown, reducing the heat as necessary—this should take about 5-10 minutes. Next, pour in the liquid smoke, maple syrup, and coconut aminos/soy sauce. Continue sautéing until caramelized, which could take another 5-10 minutes.
Once both the burgers and onion jam are ready, assemble your creation. Spread vegan mayo on the burger buns, add greens of your choice, and top with a burger patty, smoky onion jam, and additional jalapenos if desired. Then dig in and enjoy every delicious bite!
How to Serve Vegan Cheesy Jalapeno Burgers
These burgers are incredibly versatile, so you can serve them however you like! They make a perfect main dish alongside a fresh salad, sweet potato fries, or grilled veggies. If you’re serving them at a gathering, set up a burger bar with condiments and toppings so everyone can customize their creation. You can also serve them in lettuce wraps if you’re looking for a low-carb option.
How to Store Vegan Cheesy Jalapeno Burgers
If you have leftovers (though they may not last long because they’re so tasty!), store the cooled burgers in an airtight container in the fridge for up to four days. For longer storage, place them in the freezer, wrapped tightly. They can last up to three months frozen. When you’re ready to eat them, simply reheat them in the oven or air fryer until warm.
Tips to Make Vegan Cheesy Jalapeno Burgers
For the best texture, don’t pureé the black beans completely; leave some whole for that perfect bite. If you want a spicier kick, feel free to add more pickled jalapenos or even fresh jalapenos if you like it hot. Experimenting with different toppings can also elevate your burger experience—try avocado slices, tomato, or even a sprinkle of vegan cheese for extra cheesiness!
Variation
Tweak the ingredients to fit your taste! You can swap black beans for chickpeas or lentils for a different flavor. Adding spices like cumin or smoked paprika can add an extra layer of smokiness. You can also create a burger bowl instead of making patties—just serve the mixture over greens or grains for a filling salad.
FAQs
Can I make these burgers gluten-free?
Absolutely! Just ensure that you use gluten-free oats and burger buns, and you’re good to go!
Can I use fresh jalapenos instead of pickled?
Yes, you can, but remember that fresh jalapenos will add more heat. If you enjoy spice, it’s a great option!
How do I know if my burgers are done baking?
Your burgers should be firm to the touch and have a golden-brown color. You can also insert a toothpick; if it comes out clean, they’re done!
Now you’re ready to create incredibly flavorful Vegan Cheesy Jalapeno Burgers that will amaze your family and friends. Enjoy!
