Discover the 6 Surprisingly Delicious Health Benefits of Sweet Potato Pizza Crust You Need to Try Right Now!

introduction

If you’re on the hunt for a pizza crust that’s not only packed with flavor but also a bit healthier than traditional options, you’re in for a treat! Sweet Potato Pizza Crust is a fantastic alternative that brings a delightful sweetness and a beautiful hue to your pizza nights. This recipe is easy to follow and perfect for anyone wanting to elevate their homemade pizza game. Imagine indulging in a slice of pizza while also nourishing your body — that’s the magic of this crust!

why make this recipe

Why should you consider whipping up Sweet Potato Pizza Crust? For starters, sweet potatoes are bursting with essential vitamins and minerals. They’re a fantastic source of vitamin A, which is great for your vision and immune system. Plus, this crust is gluten-free and can easily fit into various diets like vegan and paleo, making it a versatile option for everyone at the table!

Another reason is that it’s incredibly simple to make. In just a few steps, you will transform humble sweet potatoes into a delicious base for any pizza you can dream of! You get to control what goes into your crust and can customize it with your favorite toppings. Plus, the slight sweetness of sweet potatoes marries perfectly with savory toppings like cheese, vegetables, and meats. It’s a win-win!

how to make Sweet Potato Pizza Crust

Let’s dive right into how you can make this delightful Sweet Potato Pizza Crust from scratch!

Ingredients:

150g Sweet Potato, peeled and diced (about 1 heaping cup)
1 tbsp Ground Flax + 2 ½ tbsp Filtered Water
¾ cup Brown Rice Flour
2 tbsp Tapioca Flour
1 tsp Baking Powder
½ tsp Pink Salt
Optional: Seasonings of Choice

Directions:

Preheat the oven to 375°F. Begin by peeling and dicing your sweet potato into about ½” pieces. For the best results, using a food scale is a great idea!
Steam the sweet potatoes. Fill a steamer basket with a little water, then steam the diced sweet potatoes until they are fork-tender, which should take about 10-15 minutes.
Prepare the flax “egg.” While the sweet potatoes are steaming, mix the ground flax with the filtered water in a small bowl and set it aside to thicken.
Mix the dry ingredients. In a medium bowl, combine the brown rice flour, tapioca flour, baking powder, and pink salt. Whisk these together until well blended.
Mash the sweet potatoes. Once the sweet potatoes are ready, transfer them to a large bowl and mash them well.
Combine ingredients. Add the prepared flax egg to your mashed sweet potatoes and mix until everything is evenly incorporated. Gradually add the dry ingredients in two batches — you may need to switch to using your hands to knead the dough into a cohesive ball.
Shape the crust. Place your dough ball between two sheets of parchment paper. Use a rolling pin to flatten the dough into a circle about ⅓-½” thick. Peel off the top layer of parchment paper.
Bake the crust. Carefully transfer the dough (with the bottom layer of parchment still attached) to a baking sheet and bake in the oven for 10 minutes.
Flip it over. After 10 minutes, take it out, cover the crust with the second piece of parchment paper, and flip the crust so that this layer is on the bottom. Remove the base layer of parchment paper, now on top.
Add your toppings. Top the Sweet Potato Pizza Crust with your favorites and return it to the oven for an additional 10-12 minutes. For extra crispy toppings, feel free to broil for an additional 1-2 minutes!
Enjoy leftovers! If you have any leftovers, they can be stored in the fridge for up to one week.

how to serve Sweet Potato Pizza Crust

Serving up this Sweet Potato Pizza Crust is all about creativity! Start by adding your favorite marinara sauce, a sprinkle of cheese, and any toppings your heart desires. Think fresh vegetables, savory meats, or even a selection of herbs and spices. This crust pairs wonderfully with a side salad for a light meal, or you can indulge in it as a fun family pizza night option. Just remember, the sky’s the limit when it comes to toppings!

how to store Sweet Potato Pizza Crust

If you find yourself with leftover Sweet Potato Pizza Crust, storing it is easy-peasy! Allow the crust to cool completely, then wrap it tightly in plastic wrap or store it in an airtight container. This crust will keep fresh in the refrigerator for about a week. You can reheat it quickly in the oven or even in a toaster oven for the best results!

tips to make Sweet Potato Pizza Crust

Experiment with seasonings! Feel free to mix in your favorite spices when combining the dry ingredients to give your crust an extra punch of flavor.
Monitor baking time. Oven temperatures can vary, so keep an eye on the crust while it bakes. You want it slightly golden and firm to the touch.
Don’t rush the steaming. Make sure the sweet potatoes are fork-tender; this will make mashing easier and yield a smoother dough.

variation (if any)

You can easily customize this Sweet Potato Pizza Crust by adding in different types of flours, like almond flour or coconut flour. For a herby twist, try incorporating dried oregano or basil right into the dough. You can also swap out the sweet potato for other veggies like butternut squash for a similar texture and flavor.

FAQs

Can I freeze Sweet Potato Pizza Crust?
Yes! For longer storage, you can freeze the cooked crust. Just wrap it tightly in plastic wrap and store it in a freezer-safe bag. It can last up to three months in the freezer.
Is this pizza crust vegan?
Absolutely! This recipe uses ground flaxseed as a binding agent, making it a vegan-friendly option that anyone can enjoy.
What toppings work best with Sweet Potato Pizza Crust?
The beauty of this crust is that it pairs well with many toppings! Try classic options like mozzarella and pepperoni, or go gourmet with goat cheese, arugula, and a drizzle of balsamic glaze. The choice is yours!

Now that you have all the details, it’s time to roll up your sleeves and try this Sweet Potato Pizza Crust for yourself. Happy cooking!

Sweet Potato Pizza Crust